The most vile for men is not a heart attack or a stroke, but prostatitis.You cannot do the most ordinary thing normally - go to the toilet.When you try to urinate, everything hurts, the urine comes out of the drops, forcing a long time to hang around in the bathroom and run it literally five minutes later.And also rubbed in the groin, temperature and chills ... There are few pleasant.
To understand how to prevent the development of the disease and what prevention of prostatitis exists, we have spoken with experts in this area.
Where to start prevention of prostatitis
- Protect from infections
The main cause of prostatitis is an infection.Therefore, it is very important to prevent microbes from entering the prostate.
Two types of microbes can enter the prostate:- Causal agents of sexually transmitted diseases;
- E. coli.
In the first case, prevention of prostatitis is understandable.No matter how beautiful the girl is and, so to speak, would not want, without a condom-ni!And not only will prostatitis protect, if that.
In the second case, the intestinal wand can go to your precious member of dirty hands, not washed after the toilet and during anal sex without condom.Yes, even with his wife.Therefore, hygiene is our whole!Wash your hands, wash a member, use a condom. - Do not cool
Due to hypothermia, immunity falls and blood stagnates in the pelvic organs.The same E. coli, which is normally present in our body, can reproduce violently and get the wrong path if it is frozen.Stugnous blood causes organic edema, including prostate.Consequently, the urine goes worse and it is easier to fix and multiply in the microbes.
- For the prevention of prostatitis, it is important to avoid the main risk factors.It is important not to hypothermia and to sober your strength during hardening.With clear hypothermia, the body may not resist infection, which it had already discussed, - explain the experts. - Move more!
Nowadays, when most of the working time, we sit at the office, we will sit in the car, then we occupy a practical pose on our favorite sofa, the body does not have enough movement of the body!There is no movement - the stagnation of blood begins, the organs of the basin are tablet and operate worse.
"The best prevention of prostatitis is to carry out the mobile way of life as possible," advises experts.- Walk for lunch, knead at the office after long meetings and during reporting, go up the stairs instead of going to the elevator.Use any opportunity to go! - Do sex regularly
Regular sex is an excellent prevention of prostatitis.It is the key to a good long -term prostate gland.During sex, blood circulation increases powerfully, metabolic processes are better.Again, the prostate actively distinguishes its juice, which is a liquid part of the sperm.No stagnation and therefore no chance for the infection to gain a foothold.Masturbation in this regard is worse, with it, there are no active movements of the basin and there is no powerful increase in blood circulation.
But remember security, sexually transmitted infections.We are protected! - Do not abuse alcohol
First, alcohol itself reduces immunity and it is more difficult to fight infections.Second, alcohol extends the ships, which leads to different edema that we have already talked about.Third, from drunkard, you can shoot the exploits.And there, already to unprotected sex, not far from an unknown woman and fall asleep in an incomprehensible place on the cold soil. - Treat chronic diseases
With hypothermia or a large amount of drunk alcohol, infection can enter the prostate and other organs of internal foci of the infection.For example, carriers.Chronic sinusitis, sinusitis, average otitis, bronchitis or sore throat can also be the home.It seems that the throat is and where the prostate, but here.Therefore, for the prevention of prostatitis and other diseases, it is necessary to treat the homes of chronic infection.
Prostatitic drugs
For treatment, a whole complex of drugs for prostatitis is used:
- Antibiotics.Since the main cause of prostatitis is an infection, it is mainly treated by it.
- Anti-inflammatory and analgesic (According to the "anti-inflammatory" scientific anti-inflammatory system).These drugs confuse temperature during acute prostatitis, relieve pain and inflammation of the prostate gland.
- Alpha blockers. These are drugs that relax the prostate gland and improve the passage of urine.Due to inflammation, the prostate is increased, presses the urethra and does not allow urine to go out normally.
- Vitamins and biologically active additives. They improve the restoration of the normal function of the prostate gland after the infection and inflammation is removed.
But the devices sold for the treatment of prostatitis are useless in 99%, experts are safe.These are laser, pulse and electromagnetic miracle consoles.
Popular remedies for prostatitis
The most popular folk method of prostatitis is propolis.It is advisable to use it both in the form of candles and in the form of a dye.It is believed that propolis has a small anti-inflammatory and antimicrobial effect, but the keyword is small!Of course, propolis will not be able to overcome the infection causing prostatitis, in which the infernal pain and temperature are less than 40 degrees.
Another popular popular remedy for prostatitis is pumpkin seeds.I ate - and the order.But in fact, you should understand that pumpkin seeds act only on certain types of worms.And then, they don't kill them, but only deliver discomfort, from which worms can start getting out of a person.Since worms do not cause prostatitis, there is no need to be treated with pumpkin seeds.
Many use the bard root for the treatment of prostatitis.Slub has a diuretic healing effect and wounds and there is also a lot of inulin, which is useful in diabetes.There are no injuries as such with prostatitis, so there is nothing special to treat.But the diuretic effect will take you torture.Imagine - So urine cannot pierce the urinary channel muffled by a prostate, and you increase the pressure even more, strengthening your pain and the frequency of visiting the toilets.Do you need it?
In popular medicine, for the treatment of prostatitis, it is also advisable to use a decoction of the root bear (red).The main effect of its use is anti-inflammatory.But it is quite low to reduce temperature and pain.In addition, the bear root does not fight with the infection.
- Our people are so hard that anything can be treated.- They say experts.- The basis of all the drugs which are now announced and sold as food supplements are components of plants.They have an easy anti-inflammatory and antibacterial efficiency.But as the only way to treat prostatitis, they are too weak because they have extremely low efficiency.I can't recommend anything.The main problem of traditional medicine is the waste of time and later the start of normal treatment.
Bath with prostatitis
- The most effective folk way to treat prostatitis is a bath!- Experts say.- Warming, alternating heat and cold can be useful.But it is important to remember that the bathing bath is contraindicated for people who have heart problems and blood vessels.A very important point!In patients over 50, you must be 100% sure that it is prostatitis, not prostate cancer.Because the symptoms of chronic prostatitis are the same as that of prostate adenoma and cancer.And it is important not to miss time, trying to heal the bad illness.The procedure is as follows: we first exclude oncology, then we treat prostatitis.
You cannot go to a bath or sauna for the treatment of prostatitis only with good health!You cannot walk immediately after eating or poisoning.You cannot walk with acute prostatitis when you have a temperature!It is only after having normalized to well consolidate the treatment and prevention of prostatitis.
In a bath or a sauna, it is better not to overheat, walk for fun and not for endurance forces.We went to the hammam for 15-20 minutes, Sat-Us went to rest for 30 to 40 minutes.Then you can warm up again.It is better not to climb in the snow or the ice pool - otherwise you can get a new wave of hypothermia prostatitis!
Exercises for prostatitis duties
- There are now many sets of exercises for the prevention of prostatitis on the Internet.But for the most part, it's all marketing and advertising, - say the experts.- Ordinary daily walking, squats and escalation of stairs will bring many more advantages!It is clear that it is not hunting, but you are showing yourself at least a minimum activity.And a regular sex life!
If you have, for example, office work, nothing prevents you from going to the dining room not in the elevator during a lunch break, but to go through several floors on foot.Did you sit for 2 hours in Reunion?After that, go out in the corridor and do some squats.In general, squats are the very exercise that accelerates blood in the basin and fights stagnation.
After work, we arrived at home - leave the car in the courtyard and go to the store on foot, and do not go along the road.Go up on your floor on the stairs and not on the elevator.If you live very high, go to the part of the elevator of the path and go on foot.
We have to do sports regularly.There are no discs, but walking 40 minutes a day or fitness lessons 2 to 3 times a week with exercises for the lower body will help.Bikes, walking, squats, inclinations, swimming are very good as exercises for prostatitis house lessons.
Do not forget the main exercises for prostatitis prevention:
- walk;
- squats;
- Forward inclination;
- Leg twins;
- lift the lying legs;
- Go up the stairs;
- bike skating;
- swimming.